| Complete Food Recipe | Complete | |
|---|---|---|
| L1.01 (Day) Updated 16 Jun '18 by nissarup | ||
| B1.03 Minimal Updated 10 Mar '19 by nissarup | ||
| B1.04 Minimal Updated 5 Apr '19 by nissarup | ||
| B1.02 +Carbs No Oil - Mega Fiber Updated 23 Feb '19 by nissarup | ||
| B1.1 Updated 25 May '19 by nissarup | ||
| X0.01 Updated 3 Aug '18 by nissarup | ||
| B1.05 Non-whey Updated 7 Apr '19 by nissarup | ||
| B1.5 Updated 10 Dec '19 by nissarup | ||
| C0.01 var Lecoform Multivitamin Updated 20 Oct '18 by nissarup | ||
| B0.04 No Oil Updated 2 Jan '19 by nissarup | ||
| B1.4 Updated 5 Oct '19 by nissarup | ||
| L2.01 (Morning) (One meal!) Updated 29 Jul '18 by nissarup | ||
| X0.01 var Lecoform Multivitamin Updated 2 Oct '18 by nissarup | ||
| X0.02 var Lecoform Multivitamin Updated 7 Oct '18 by nissarup | ||
| X0.03 Updated 28 Oct '18 by nissarup | ||
| B0.02 No Oil Updated 20 Dec '18 by nissarup | ||
| B0.03 No Oil Updated 26 Dec '18 by nissarup | ||
| B1.3 Updated 25 Aug '19 by nissarup | ||
| B1.6 Updated 13 Jan '20 by nissarup | ||
| B1.7 Updated 22 May '20 by nissarup | ||
| L2.00 (Morning) Updated 26 Jun '18 by nissarup | ||
| L0.00 (Day) Updated 27 Jan '18 by nissarup | ||
| B0.02 Updated 4 Nov '18 by nissarup | ||
| B1.00 No Oil - Mega Fiber Updated 4 Feb '19 by nissarup | ||
| B2.0 Updated 21 Jun '21 by nissarup | ||
| B2.5 Updated 2 Dec '21 by nissarup | ||
| K5.01 Updated 5 Apr '17 by nissarup | ||
| K5.03 Updated 5 Jul '17 by nissarup | ||
| Copy of B1.01 +Carbs No Oil - Mega Fiber Updated 21 Feb '19 by nissarup | ||
| K5.02 Updated 15 May '17 by nissarup | ||
| K5.04 Updated 2 Aug '17 by nissarup | ||
| L1.02 (Morning) Updated 26 Jun '18 by nissarup | ||
| L0.04 (Morning) Updated 31 Mar '18 by nissarup | ||
| Copy of Nu med carbs Updated 9 Jul '20 by Ajkill | ||
| L0.00 (Morning) Updated 19 Jan '18 by nissarup | ||
| L1.00 (Morning) Updated 6 May '18 by nissarup | ||
| L1.01 (Morning) Updated 16 Jun '18 by nissarup | ||
| K5.05 Ketogenic Updated 23 Oct '17 by nissarup | ||
| K5.06 Updated 9 Jan '18 by nissarup | ||
| L0.01 (Morning) Updated 3 Feb '18 by nissarup | ||
| L0.02 (Morning) Updated 18 Mar '18 by nissarup |