L0.02 (Morning)

Last updated March 18, 2018 Copy
AmountIngredientkr / daySource
13gImpact Valle proteinkr1.45MyProtein
5gSoy protein isolatekr0.52MyProtein
3gPsyllium Husk Powderkr0.45Myprotein
3gSpinach Powderkr0.60Bulk Powders
3gKalepowder (Morning)kr1.05Bulkpowders
3gBaobabkr0.90Bulkpowders
3gMoringa Powderkr1.11Bulkpowders
3.215gPotassium Citratekr0.24Diacleanshop
3.7gSeltinkr0.30Lokalt
3gRaw Kakaopulverkr0.93Rawandmore
1gSpirulina (Optional)kr0.32MyProtein
1.993gMagnesium Citratekr0.60Diacleanshop
1.585gSalt, tablekr0.04
1.5gXanthan Gumkr0.12Diacleanshop
1.885gMonosodium Phosphatekr0.59Meridianstar
1.31gCholine bitartratekr0.51MyProtein
0gGreen Tea Extract (Optional)kr0.00MyProtein
0.926gCalcium Gluconatekr0.30Helseudsalg
0.4gCurcumin 95% Piperine Powder (Optional)kr0.72Ebay
0.3gGrape Seed extractkr0.00
0.125gTrans-Resveratrol (Optional)kr1.62Bulk powders
0.075gLutein (20%)kr0.53Ebay
0.012gAstaxanthin (Optional)kr0.00
1pillVitamin K2kr1.11Amazon
1.179pillCoop Voksen Vitamin 50+kr0.53Brugsen
2pillVitamin D3kr0.74BulkPowders
1pillSource Naturals, Vitamin K, 500 mcgkr0.45Amazon
9gLysi Cod Liver Oilkr1.05Lokalt
20gOliven oliekr1.64Lokalt
5gGheekr0.33
5gSuetkr0.00
5gCoconut Oilkr0.06Swanson
200gYoghurt (Morning)kr0.00
25gBlueberries, raw (Morning)kr0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
11% Carb, 16% Protein, 73% Fat
Calories649
% Daily Values*
563%
Total Carbohydrate17g
114%
Dietary Fiber 9g
144%
Protein26g
172%
Total Fat52g
Saturated Fat19g
Monounsaturated Fat18g
Polyunsaturated Fat3g
106%
Omega-3 Fatty Acids2g
386%
Omega-6 Fatty Acids2g
Cholesterol3mg
Calcium
101%
Vitamin A
172%
Chloride
107%
Vitamin B6
154%
Chromium
135%
Vitamin B12
100%
Copper
150%
Vitamin C
148%
Iodine
237%
Vitamin D
115%
Iron
185%
Vitamin E
167%
Magnesium
101%
Vitamin K
545%
Manganese
116%
Thiamin
141%
Molybdenum
131%
Riboflavin
193%
Phosphorus
100%
Niacin
132%
Potassium
100%
Folate
124%
Selenium
108%
Pantothenic Acid
143%
Sodium
98%
Biotin
197%
Sulfur
36%
Choline
100%
Zinc
103%
 
* Percent Daily Values are based on "Nis Longevity (80%) Morning". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%) MorningChange

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