B1.1

Last updated May 25, 2019 Copy
AmountIngredientkr / daySource
120gGlutenfree Ultra Fine Oatskr3.34Bulk
120gMaltodextrinkr3.10Bulk
200gSoy protein isolatekr11.80MyProtein
9gComplete Greenskr4.67Bulkpowders
4.5gComplete Fruitskr2.77Bulkpowders
5gVitafiberkr0.55BulkPowders
5gNow Foods Psylliium Huskkr0.10Amazon
5gInulinkr0.65Myprotein
4.86gPotassium Citratekr0.36Diacleanshop
4.66gSeltinkr0.37Lokalt
2gXanthan Gumkr0.17Diacleanshop
1.993gMagnesium Citratekr0.60Diacleanshop
0.41gCholine bitartratekr0.16MyProtein
0.11gCalcium Gluconatekr0.04Helseudsalg
0.24pillVitamin K, 500 mcgkr0.11Amazon
1.5pillCoop Voksen Vitamin 50+kr0.68Brugsen
100gOilmixkr5.27
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
33% Carb, 28% Protein, 39% Fat
Calories2333
% Daily Values*
2150%
Total Carbohydrate215g
235%
Dietary Fiber 40g
106%
Protein178g
112%
Total Fat112g
Saturated Fat33g
Monounsaturated Fat54g
Polyunsaturated Fat13g
99%
Omega-3 Fatty Acids2g
1797%
Omega-6 Fatty Acids11g
Cholesterol8mg
Calcium
100%
Vitamin A
100%
Chloride
100%
Vitamin B6
200%
Chromium
171%
Vitamin B12
125%
Copper
505%
Vitamin C
190%
Iodine
301%
Vitamin D
15%
Iron
531%
Vitamin E
100%
Magnesium
116%
Vitamin K
100%
Manganese
260%
Thiamin
192%
Molybdenum
167%
Riboflavin
188%
Phosphorus
268%
Niacin
177%
Potassium
107%
Folate
251%
Selenium
139%
Pantothenic Acid
182%
Sodium
149%
Biotin
250%
Sulfur
401%
Choline
100%
Zinc
196%
 
* Percent Daily Values are based on "Nis Longevity (100%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (100%)Change

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