B1.03 Minimal

Last updated March 10, 2019 Copy
AmountIngredientkr / daySource
180gGlutenfree Ultra Fine Oatskr5.00Bulk
180gMaltodextrinkr4.64Bulk
71gImpact Valle proteinkr7.94MyProtein
5gVitafiberkr0.55BulkPowders
5gInulinkr0.65Myprotein
5.06gPotassium Citratekr0.37Diacleanshop
4.185gSeltinkr0.33Lokalt
2.32gMonosodium Phosphatekr0.72Meridianstar
2gXanthan Gumkr0.17Diacleanshop
1.75gSalt, tablekr0.04
2.07gMagnesium Citratekr0.62Diacleanshop
1.341gCholine bitartratekr0.52MyProtein
1gCalcium Gluconatekr0.33Helseudsalg
1.2pillSource Naturals, Vitamin K, 500 mcgkr0.54Amazon
1.5pillCoop Voksen Vitamin 50+kr0.68Brugsen
100gOilmixkr5.27
Amounts for:
Total Daily Cost:
kr28.38Add Ingredients
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Nutrition Facts

Amount Per Day
47% Carb, 13% Protein, 40% Fat
Calories2229
% Daily Values*
2926%
Total Carbohydrate293g
166%
Dietary Fiber 28g
146%
Protein80g
114%
Total Fat114g
Saturated Fat36g
Monounsaturated Fat53g
Polyunsaturated Fat10g
80%
Omega-3 Fatty Acids2g
1328%
Omega-6 Fatty Acids8g
Cholesterol8mg
Calcium
100%
Vitamin A
100%
Chloride
120%
Vitamin B6
185%
Chromium
171%
Vitamin B12
125%
Copper
150%
Vitamin C
125%
Iodine
294%
Vitamin D
15%
Iron
169%
Vitamin E
100%
Magnesium
100%
Vitamin K
100%
Manganese
131%
Thiamin
163%
Molybdenum
167%
Riboflavin
173%
Phosphorus
100%
Niacin
159%
Potassium
100%
Folate
141%
Selenium
136%
Pantothenic Acid
180%
Sodium
100%
Biotin
250%
Sulfur
110%
Choline
100%
Zinc
123%
 
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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