K5.02

Last updated May 15, 2017 Copy
AmountIngredientDKK / daySource
85.5gImpact Valle proteinDKK9.56MyProtein
42.75gSoy protein isolateDKK4.43MyProtein
7.5gPsyllium Husk PowderDKK1.13Myprotein
7.5gInulinDKK0.97Myprotein
7.5gSpinach PowderDKK1.50Bulk Powders
7.5gVitafiberDKK0.82BulkPowders
7.5gSeeds, chia seeds, driedDKK0.90Lokalt
7.5gGround Flax SeedDKK0.21Lokal
3gRaw KakaopulverDKK0.93Rawandmore
3.7gSeltinDKK0.30Lokalt
3.624gPotassium CitrateDKK0.27Diacleanshop
1.847gSalt, tableDKK0.05
1.5gXanthan GumDKK0.12Diacleanshop
1.551gMagnesium CitrateDKK0.47Diacleanshop
1.1gCholine bitartrateDKK0.43MyProtein
0.632gCalcium GluconateDKK0.21Helseudsalg
0.225gMonosodium PhosphateDKK0.07Meridianstar
2.5pillVitamin K2DKK2.77Amazon
1.385pillCoop Voksen Vitamin 50+DKK0.62Brugsen
0.457pillVitamin D3DKK0.17BulkPowders
0.23pillSource Naturals, Vitamin K, 500 mcgDKK0.10Amazon
0gSuet (133g)DKK0.00
9gLysi LevertranDKK1.05Lokalt
93gOliven olieDKK9.30Lokalt
93gGheeDKK6.20
Amounts for:
Total Daily Cost:
DKK42.57Add Ingredients
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Nutrition Facts

Amount Per Day
3% Carb, 20% Protein, 77% Fat
Calories2397
% Daily Values*
158%
Total Carbohydrate16g
133%
Dietary Fiber 22g
101%
Protein111g
638%
Total Fat192g
Saturated Fat67g
Monounsaturated Fat89g
Polyunsaturated Fat17g
295%
Omega-3 Fatty Acids6g
2116%
Omega-6 Fatty Acids13g
Cholesterol0mg
Calcium
108%
Vitamin A
239%
Chloride
112%
Vitamin B6
189%
Chromium
158%
Vitamin B12
123%
Copper
245%
Vitamin C
142%
Iodine
269%
Vitamin D
667%
Iron
288%
Vitamin E
221%
Magnesium
100%
Vitamin K
565%
Manganese
170%
Thiamin
176%
Molybdenum
154%
Riboflavin
178%
Phosphorus
101%
Niacin
160%
Potassium
100%
Folate
158%
Selenium
137%
Pantothenic Acid
170%
Sodium
102%
Biotin
231%
Sulfur
96%
Choline
101%
Zinc
138%
 
* Percent Daily Values are based on "Nis Keto (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Keto (80%)Change

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