B1.5

Last updated December 10, 2019 Copy
AmountIngredientkr / daySource
120gGlutenfree Ultra Fine Oatskr3.34Bulk
120gMaltodextrinkr3.10Bulk
80gImpact Valle proteinkr8.94MyProtein
80gSoy protein isolatekr4.72MyProtein
80gPea protein isolatekr6.00Bulk
9gComplete Greenskr4.67Bulkpowders
4.5gComplete Fruitskr2.77Bulkpowders
2gVitafiberkr0.22BulkPowders
2gNow Foods Psylliium Huskkr0.04Amazon
2gInulinkr0.26Myprotein
5.368gSeltinkr0.43Lokalt
4.829gPotassium Citratekr0.36Diacleanshop
1.904gMagnesium Citratekr0.57Diacleanshop
1.039gCholine bitartratekr0.41MyProtein
0.71gCalcium Gluconatekr0.23Helseudsalg
0.24pillVitamin K, 500 mcgkr0.11Amazon
1.5pillCoop Voksen Vitamin 50+kr0.68Brugsen
80gOilmixkr4.22
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
32% Carb, 33% Protein, 35% Fat
Calories2369
% Daily Values*
2081%
Total Carbohydrate208g
145%
Dietary Fiber 24g
383%
Protein211g
99%
Total Fat99g
Saturated Fat30g
Monounsaturated Fat43g
Polyunsaturated Fat9g
72%
Omega-3 Fatty Acids1g
1250%
Omega-6 Fatty Acids8g
Cholesterol6mg
Calcium
103%
Vitamin A
100%
Chloride
134%
Vitamin B6
191%
Chromium
171%
Vitamin B12
125%
Copper
292%
Vitamin C
190%
Iodine
310%
Vitamin D
15%
Iron
314%
Vitamin E
100%
Magnesium
101%
Vitamin K
100%
Manganese
182%
Thiamin
174%
Molybdenum
167%
Riboflavin
179%
Phosphorus
107%
Niacin
167%
Potassium
108%
Folate
185%
Selenium
138%
Pantothenic Acid
181%
Sodium
107%
Biotin
250%
Sulfur
323%
Choline
105%
Zinc
152%
 
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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