| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 105 | g | Whey Protein Isolate Unflavored 90% | $2.70 | Amazon | ||
| 170 | g | Masa Harina | $0.25 | Walmart | ||
| 23 | ml | Olive Oil | $0.25 | Amazon | ||
| 23 | ml | MCT Oil | $0.44 | Amazon | ||
| 30 | g | ½ | cup | Hemp Protein/Fiber | $0.49 | Amazon |
| 15 | g | Psyllium Husk Powder | $0.20 | Bulk Powders | ||
| 8 | g | 1¼ | tsp | Potassium Citrate | $0.40 | Amazon |
| 3.1 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2.5 | g | Monosodium Phosphate | $0.18 | Amazon | ||
| 2 | g | ¼ | tsp | Magnesium Citrate | $0.11 | Amazon |
| 3 | g | 1¼ | tsp | Calcium Citrate | $0.16 | Amazon |
| 1 | g | Potassium Chloride | $0.03 | Amazon | ||
| 0.5 | g | ¼ | tsp | Stevia Powder | $0.07 | Amazon |
| 1.5 | g | ⅛ | tsp | Xanthan Gum | $0.05 | Amazon |
| 0.3 | g | CDP Choline | $0.24 | PowderCity | ||
| 2 | pill | Vitamin D-3 & K-2 | $0.10 | Amazon | ||
| 1 | pill | Kirkland Multivitamin | $0.03 | Amazon | ||
Amounts for: Total Daily Cost: | $5.70 | Add Ingredients to Amazon Cart | ||||