Schmoylent low cal vegan v18 no rye too sweet

Last updated October 29, 2019 Copy
AmountVolumeIngredient$ / daySource
200gFine Powdered Oats - Made from whole oats$0.40Woolworths
0.73pill Rainbow Light, Just Once, Prenatal One, Food-Based Multivitamin,$0.44iherb
34g*Almond Meal$0.77goodness
30g1cupVanilla Rice Protein$0.78iherb
4gSoy Lecithin Granules$0.10Woolworths
1.3g1tbspPsyllium Husk Powder$0.02Amazon
7.4gtspPotassium Citrate$0.23iherb
2.1g½tspIodized Salt$0.01Amazon
2gCalcium carbonate$0.05iherb
1.3gOrganic Wheat Grass$0.11iHerb
4mlHempseed Oil$0.10iherb
3gSweetener, herbal extract powder from Stevia leaf$0.14
23gErythritol (Sweetener)$0.29iHerb
1gGuar Gum Powder$0.00
0gBananas, dehydrated, or banana powder$0.00
7gSugars, granulated$0.00
0g*Flaxseed Meal$0.00iHerb
0pillMRM, Vegan Vitamin D3 & K2, 60 Vegan Capsules$0.00
0g*Dark Rye Flour$0.00goodness
Amounts for:
Total Daily Cost:
$3.43Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 22% Protein, 27% Fat
% Daily Values*
Total Carbohydrate153g
Dietary Fiber 30g
Total Fat35g
Saturated Fat5g
Monounsaturated Fat12g
Polyunsaturated Fat6g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids13g
* Percent Daily Values are based on "vegewimple's Australian Government RDIs (Male 19-30)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: vegewimple's Australian Government RDIs (Male 19-30)Change

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