Vegan Spirit 1.0 Cocoa Private

Last updated February 22, 2015 Copy
AmountIngredient€ / daySource
144gOat Flour (Avoine instantanée)€0.46Myprotein
144gRice Flour (Farine de riz)€0.33local (Tang Frères)
134gVegan Blend (Mélange protéique)€1.96Myprotein
10gPsyllium Husks (Balle de psyllium entière)€0.21Myprotein
1.5gMSM Sulfur Powder (MSM en poudre)€0.04Myprotein
0.5gVitamin C (Vitamine C)€0.03Myprotein
18gLecithin Granules (Granulés de lécithine)€0.32iHerb.com
4gPotassium Chloride (Chloride de potassium)€0.08iHerb.com
1pillRaw Multi-Vitamin€0.31iHerb.com
9gCalcium Magnesium Citrate€0.29iHerb.com
0.5pillSea-Iodine (Iode de mer)€0.04iHerb.com
6gCinnamon (Cannelle)€0.26local
12.5gCocoa Powder (Cacao en poudre)€0.13local
28gCanola Oil (Huile de colza)€0.06local
30gAgave syrup (Sirop d'Agave)€0.28local
Amounts for:
Total Daily Cost:
€4.80Add Ingredients
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Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories2043
% Daily Values*
102%
Total Carbohydrate267g
143%
Dietary Fiber 40g
102%
Protein135g
102%
Total Fat60g
Saturated Fat10g
Monounsaturated Fat28g
Polyunsaturated Fat21g
196%
Omega-3 Fatty Acids3g
197%
Omega-6 Fatty Acids13g
Cholesterol0mg
Calcium
103%
Vitamin A
169%
Chloride
136%
Vitamin B6
220%
Chromium
343%
Vitamin B12
1000%
Copper
362%
Vitamin C
628%
Iodine
333%
Vitamin D
200%
Iron
124%
Vitamin E
191%
Magnesium
275%
Vitamin K
128%
Manganese
436%
Thiamin
230%
Molybdenum
684%
Riboflavin
150%
Phosphorus
204%
Niacin
165%
Potassium
92%
Folate
116%
Selenium
269%
Pantothenic Acid
230%
Sodium
57%
Biotin
500%
Sulfur
113%
Choline
109%
Zinc
197%
 
* Percent Daily Values are based on "sgoylent's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: sgoylent's U.S. government DRI, male 19-50, 2000 caloriesChange

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