Kai's current 14.09.22

Last updated September 22, 2014 Copy
AmountIngredient$ / daySource
50gMaltodextrin$0.79iHerb
40gOat Flour$0.33iHerb
0gBuckwheat flour$0.00iHerb
50gSpelt Flour$0.45iHerb
15gBarley Malt Syrup$0.23iHerb
0gMasa Harina$0.00Iherb
15gCocoa Powder$0.54iHerb
1gXanthan Gum$0.08iHerb
2gCellulose$0.08iHerb
0gResistant Starch$0.00iHerb
0gAcacia Fiber$0.00iHerb
62gWhey Protein$2.88iHerb
16gPotassium Gluconate$0.53iHerb
4gIodised Salt$0.01local
1.7gCalcium Carbonate$0.04iHerb
0gCalcium and Magnesium$0.00iHerb
8gInositol$0.70iHerb
0.333portionCopper Gluconate (vcaps)$0.02iHerb
0.666portionIron Bisglycinate (vcaps)$0.05iHerb
28mlRefined Sunflower Oil$0.25iHerb
15mlMCT Oil$0.38iHerb
3portionFish Oil (softgels)$0.58iHerb
3portionPhosphatidylserine (100mg vcaps)$1.22iHerb
1.333portionMicro Mix (vcaps)$0.23iHerb
1.5portionVitamin K (vcaps)$0.40iHerb
0.2gCDP Choline$0.19Powder City
1.2gCholine Bitartrate$0.14iHerb
0portionAlpha GPC (vcaps)$0.00iHerb
1portionMagnesium Glycinate (vcaps)$0.27iHerb
3portionMagnesium L-Threonate (vcaps)$1.02iHerb
0portionTheanine (vcaps)$0.00iHerb
2portionCaffeine (vcaps)$0.02Powder City
0.5portionProbiotic (vcaps)$0.40iHerb
0.5portionNAC (500mg vcaps)$0.05iHerb
Amounts for:
Total Daily Cost:
$11.86Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 24% Protein, 35% Fat
Calories1200
% Daily Values*
108%
Total Carbohydrate130g
101%
Dietary Fiber 17g
103%
Protein77g
107%
Total Fat50g
Saturated Fat18g
Monounsaturated Fat22g
Polyunsaturated Fat8g
105%
Omega-3 Fatty Acids2g
660%
Omega-6 Fatty Acids4g
Cholesterol9mg
Calcium
101%
Vitamin A
111%
Chloride
104%
Vitamin B6
3860%
Chromium
381%
Vitamin B12
> 8333%
Copper
189%
Vitamin C
374%
Iodine
192%
Vitamin D
222%
Iron
233%
Vitamin E
337%
Magnesium
159%
Vitamin K
128%
Manganese
232%
Thiamin
4208%
Molybdenum
326%
Riboflavin
2575%
Phosphorus
102%
Niacin
234%
Potassium
130%
Folate
79%
Selenium
281%
Pantothenic Acid
1356%
Sodium
114%
Biotin
667%
Sulfur
50%
Choline
102%
Zinc
220%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1200 calories, low carb (fixed potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1200 calories, low carb (fixed potassium, and ω-6 & ω-3 PUFA requirements)Change

1 Review

1 review
7 months ago
Good overall taste
Higher than average energy level
A little gritty
Reviewer has not tried this recipe
Reviewer is currently using this recipe

We are very proud to present to you Kai’s current 14.09.22. Kai is a classically trained pianist, who has the ability to compose, perform, compose and perform in many different genres. Also you can get concrete contractors to manage your construction work easily. Kai has a classical training, an international passport and is one of the most talented pianists in the world. Kai toured to over 20 countries with his piano. It’s his love for music that allowed him to make such a huge career.