Kai's reason 14.07.18

Last updated July 18, 2014 Copy
AmountIngredient$ / daySource
90gWhey Protein$4.18iHerb
85gMaltodextrin$1.35iHerb
85gOat Flour$0.69iHerb
5gCellulose$0.19iHerb
4gResistant Starch$0.20iHerb
4gAcacia Fiber$0.17iHerb
2gXanthan Gum$0.17iHerb
10gInositol$0.87iHerb
14gPotassium Gluconate$0.47iHerb
4gIodised Salt$0.01local
1gCaffeine$0.08iHerb
2portionTheanine (vcaps)$0.70iHerb
2portionAlpha GPC (vcaps)$1.07iHerb
1.5portionVitamin D-3 & K-2 (vcaps)$0.12iHerb
0.66portionIron Bisglycinate (vcaps)$0.05iHerb
1portionProbiotic (vcaps)$0.79iHerb
0portionManganese Glycinate (tablets)$0.00iHerb
30mlRefined Sunflower Oil$0.26iHerb
15mlMCT Oil$0.38iHerb
0mlBorage Oil$0.00iHerb
5portionOmega 3-6-9 (softgels)$0.62iHerb
3portionFish Oil (softgels)$0.58iHerb
1.5pillGNC Vitamins+Minerals$1.17GNC
6pillMagnesium Glycinate$0.60iHerb
Amounts for:
Total Daily Cost:
$14.72Add Ingredients
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Nutrition Facts

Amount Per Day
39% Carb, 25% Protein, 36% Fat
Calories1504
% Daily Values*
97%
Total Carbohydrate146g
86%
Dietary Fiber 18g
101%
Protein95g
103%
Total Fat60g
Saturated Fat19g
Monounsaturated Fat26g
Polyunsaturated Fat13g
175%
Omega-3 Fatty Acids4g
1053%
Omega-6 Fatty Acids7g
Cholesterol13mg
Calcium
107%
Vitamin A
125%
Chloride
107%
Vitamin B6
2891%
Chromium
257%
Vitamin B12
1563%
Copper
204%
Vitamin C
255%
Iodine
200%
Vitamin D
325%
Iron
191%
Vitamin E
117%
Magnesium
198%
Vitamin K
109%
Manganese
213%
Thiamin
3175%
Molybdenum
503%
Riboflavin
2891%
Phosphorus
113%
Niacin
242%
Potassium
114%
Folate
119%
Selenium
325%
Pantothenic Acid
753%
Sodium
117%
Biotin
750%
Sulfur
180%
Choline
50%
Zinc
195%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb (fixed potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carb (fixed potassium, and ω-6 & ω-3 PUFA requirements)Change

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