Kai's Ultimate 2

Last updated July 15, 2014 Copy
AmountIngredient$ / daySource
100gWhey Protein$4.64iHerb
100gMaltodextrin$1.58iHerb
20gResistant Starch$1.01iHerb
6gAcacia Fiber$0.25iHerb
8gCellulose$0.31iHerb
15gInositol$1.31iHerb
14gPotassium Gluconate$0.47iHerb
4gIodised Salt$0.01local
2.6gCaffeine$0.22iHerb
5portionAlpha GPC (vcaps)$2.67iHerb
2portionVitamin D-3 & K-2 (vcaps)$0.16iHerb
0.5portionIron Bisglycinate (vcaps)$0.04iHerb
0.1portionManganese Glycinate (tablets)$0.01iHerb
35mlRefined Sunflower Oil$0.31iHerb
35mlMCT Oil$0.88iHerb
2mlBorage Oil$0.62iHerb
7portionFish Oil (softgels)$1.36iHerb
1.5pillGNC Vitamins+Minerals$1.17GNC
3.5pillMagnesium Glycinate$0.35iHerb
Amounts for:
Total Daily Cost:
$17.37Add Ingredients
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Nutrition Facts

Amount Per Day
33% Carb, 23% Protein, 44% Fat
Calories1410
% Daily Values*
116%
Total Carbohydrate128g
158%
Dietary Fiber 25g
109%
Protein91g
204%
Total Fat75g
Saturated Fat35g
Monounsaturated Fat26g
Polyunsaturated Fat12g
236%
Omega-3 Fatty Acids5g
699%
Omega-6 Fatty Acids5g
Cholesterol14mg
Calcium
182%
Vitamin A
125%
Chloride
107%
Vitamin B6
2885%
Chromium
257%
Vitamin B12
1563%
Copper
167%
Vitamin C
257%
Iodine
200%
Vitamin D
408%
Iron
113%
Vitamin E
113%
Magnesium
111%
Vitamin K
125%
Manganese
100%
Thiamin
3125%
Molybdenum
125%
Riboflavin
2885%
Phosphorus
103%
Niacin
234%
Potassium
105%
Folate
113%
Selenium
273%
Pantothenic Acid
750%
Sodium
117%
Biotin
750%
Sulfur
189%
Choline
112%
Zinc
170%
 
* Percent Daily Values are based on "Kai's Profile (Male US DRI low-cal)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Kai's Profile (Male US DRI low-cal)Change

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