| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 2 | g | Iodized Salt | $0.01 | Amazon | ||
| 185 | g | Oat Flour | $11.87 | iHerb | ||
| 100 | g | Bob's Red Mill Soy Protein | $13.64 | iHerb | ||
| 14 | g | Bob's Red Mill Soy Lecithin Granules | $2.25 | iHerb | ||
| 20 | g | Bob's Red Mill Chia Seeds | $2.66 | iHerb | ||
| 1 | pill | NOW Foods ADAM Superior Men's Multi | $1.43 | iHerb | ||
| 1 | pill | NOW Foods L-OptiZinc | $0.47 | iHerb | ||
| 105 | g | Almond Flour | $17.64 | iHerb | ||
| 50 | g | Bob's Red Mill Brown Sugar | $3.24 | iHerb | ||
| 0 | pill | 1 | capsule | Now Foods, Multi-Food 1 | $0.00 | iHerb |
| 0 | g | Bob's Red Mill Sweet Cream Buttermilk Powder | $0.00 | iHerb | ||
| 0 | g | Bob's Red Mill Whole Poppy Seeds | $0.00 | iHerb | ||
| 0 | pill | Now Foods Daily Vits | $0.00 | iHerb | ||
| 20 | g | Bob's Red Mill Milk Powder | $2.23 | iHerb | ||
Amounts for: Total Daily Cost: | $55.43 | Add Ingredients to Amazon Cart | ||||