| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 2 | g | Iodized Salt | $0.01 | Amazon | ||
| 180 | g | Oat Flour | $11.55 | iHerb | ||
| 110 | g | Bob's Red Mill Soy Protein | $15.00 | iHerb | ||
| 14 | g | Bob's Red Mill Soy Lecithin Granules | $2.25 | iHerb | ||
| 25 | g | Bob's Red Mill Chia Seeds | $3.33 | iHerb | ||
| 0 | pill | NOW Foods ADAM Superior Men's Multi | $0.00 | iHerb | ||
| 1 | pill | NOW Foods L-OptiZinc | $0.47 | iHerb | ||
| 100 | g | Almond Flour | $16.80 | iHerb | ||
| 60 | g | Bob's Red Mill Brown Sugar | $3.89 | iHerb | ||
| 1 | pill | 1 | capsule | Now Foods, Multi-Food 1 | $0.00 | iHerb |
| 0 | g | Bob's Red Mill Sweet Cream Buttermilk Powder | $0.00 | iHerb | ||
Amounts for: Total Daily Cost: | $53.29 | Add Ingredients to Amazon Cart | ||||

