Pete complete

Last updated February 20, 2019 Copy
AmountIngredient$ / daySource
87.5gbrown flaxseed$0.36Amazon (S)
165gCoconut, Dried$1.05Amazon
2pillNow Foods Vitamin D-3 & K-2$0.09Amazon
0gGNC pure isolate$0.00Amazon
300gEgg, whole, cooked, scrambled$0.45
2gSalt, table$0.00
1pillsolimo multi$0.03amazon
2gPotassium chloride$0.03amazon
1pillSolimo calcium and d3$0.04Amazon
142ggnc wheybolic$0.00
Amounts for:
Total Daily Cost:
$2.04Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
13% Carb, 24% Protein, 63% Fat
Calories2468
% Daily Values*
127%
Total Carbohydrate83g
254%
Dietary Fiber 51g
129%
Protein154g
126%
Total Fat183g
Saturated Fat108g
Monounsaturated Fat24g
Polyunsaturated Fat34g
392%
Omega-3 Fatty Acids20g
251%
Omega-6 Fatty Acids13g
Cholesterol831mg
Calcium
175%
Vitamin A
174%
Chloride
99%
Vitamin B6
255%
Chromium
3398%
Vitamin B12
345%
Copper
341%
Vitamin C
112%
Iodine
100%
Vitamin D
634%
Iron
367%
Vitamin E
169%
Magnesium
137%
Vitamin K
109%
Manganese
391%
Thiamin
269%
Molybdenum
100%
Riboflavin
241%
Phosphorus
202%
Niacin
149%
Potassium
107%
Folate
150%
Selenium
324%
Pantothenic Acid
317%
Sodium
123%
Biotin
100%
Sulfur
106%
Choline
140%
Zinc
193%
 
* Percent Daily Values are based on "PetPro-fixed o3/06 ratio2: of U.S. Government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: PetPro-fixed o3/06 ratio2: of U.S. Government DRI, male 19-50, 2000 calories, ketogenicChange

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