| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Peas, Split, Dry | $0.54 | |
| 120 | g | Flaxseed Meal | $0.72 | Amazon |
| 120 | g | Bob's Red Mill Whole Soybeans | $1.02 | iHerb |
| 1 | pill | One Daily Multivitamin Men's | $0.17 | Vitamin Shoppe |
| 120 | g | Brown Sugar | $0.48 | Amazon |
Amounts for: Total Daily Cost: | $2.92 | Add Ingredients to Amazon Cart | ||
| Calcium 90% | • | Vitamin A 174% |
| Chloride 0% | • | Vitamin B6 2025% |
| Chromium 343% | • | Vitamin B12 4167% |
| Copper 729% | • | Vitamin C 122% |
| Iodine 100% | • | Vitamin D 333% |
| Iron 398% | • | Vitamin E 153% |
| Magnesium 251% | • | Vitamin K 103% |
| Manganese 557% | • | Thiamin 3213% |
| Molybdenum 167% | • | Riboflavin 2043% |
| Phosphorus 294% | • | Niacin 183% |
| Potassium 149% | • | Folate 209% |
| Selenium 373% | • | Pantothenic Acid 546% |
| Sodium 6% | • | Biotin 1000% |
| Sulfur 0% | • | Choline 68% |
| Zinc 282% |
