Choco Loco 2000kcal nach DGE 1.6 Keto

Last updated March 20, 2017 Copy
AmountIngredient€ / daySource
300gFrischkäse, Doppelrahmstufe€0.79Rewe
70gSahne, 30% Fett€0.16Rewe
33gKokosöl€0.43Amazon DE
0gSoja Protein Isolat€0.00BulkPowders
60gWhey Protein Chocolate€0.77BulkPowders DE
15gKakao, leicht entölt€0.14Amazon DE
0gCeylon Zimt Bio€0.00Amazon DE
10gInulin€0.18Amazon DE
20gFlohsamenschalen Pulver€0.36BulkPowders
2gMSM€0.03Amazon DE
3gCholin Bitartrat€0.12BulkPowders
2gCalciumcitrat€0.03Amazon
7gKaliumcitrat€0.11ebay
2gTafelsalz€0.00Penny
0.2gStevia Extrakt€0.07Bulkpowders
0.25gXanthan Gum€0.01Amazon
2pillaltapharma A-Z Depot€0.07Rossmann
1pillBiofood Vitmain A+D€0.08Amazon DE
1500mlLeitungswasser€0.00Hamburg Wasser
0.5pillMagnesium 250€0.00Penny
1pilltaxofit Zink + Histidin + Vitamin C€0.10Budni
Amounts for:
Total Daily Cost:
€3.44Add Ingredients
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Nutrition Facts

Amount Per Day
4% Carb, 18% Protein, 78% Fat
Calories1833
% Daily Values*
107%
Total Carbohydrate19g
101%
Dietary Fiber 30g
101%
Protein82g
100%
Total Fat156g
Saturated Fat91g
Monounsaturated Fat32g
Polyunsaturated Fat4g
0%
Omega-3 Fatty Acids0g
4%
Omega-6 Fatty Acids0.71g
Cholesterol0mg
Calcium
124%
Vitamin A
200%
Chloride
129%
Vitamin B6
190%
Chromium
123%
Vitamin B12
167%
Copper
55%
Vitamin C
460%
Iodine
135%
Vitamin D
175%
Iron
150%
Vitamin E
172%
Magnesium
128%
Vitamin K
126%
Manganese
22%
Thiamin
184%
Molybdenum
133%
Riboflavin
202%
Phosphorus
98%
Niacin
202%
Potassium
107%
Folate
151%
Selenium
103%
Pantothenic Acid
200%
Sodium
141%
Biotin
200%
Sulfur
101%
Choline
101%
Zinc
154%
 
* Percent Daily Values are based on "German DGE 21-50, 1800 kcal/day, Keto". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: German DGE 21-50, 1800 kcal/day, KetoChange

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