| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4 | g | Iodised Salt | $0.03 | Amazon UK |
| 1.8 | g | MSM Sulfur Powder | $0.09 | Amazon UK |
| 125 | g | Ultra Fine Scottish Oats | $0.25 | Bulk Powders |
| 203 | g | Whey protein | $1.90 | Bulk Powders |
| 55 | ml | Canola Oil | $0.46 | Amazon |
| 20 | g | Cellulose | $0.90 | Amazon |
| 36 | g | Maltodextrin | $0.09 | Bulk Powders |
| 40 | g | Callebaut cocoa powder | $0.32 | Amazon |
| 7 | g | Creatine Monohydrate | $0.09 | Bulk Powders |
| 90 | g | Sugar | $0.00 | Amazon |
| 1 | pill | Valupak Vitamin D | $0.04 | Amazon |
| 2 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.24 | Amazon |
| 7 | g | Now Foods Calcium Citrate | $0.26 | Amazon UK |
| 21 | ml | Flaxseed Oil | $0.34 | Amazon |
| 8 | g | Now Foods Potassium Gluconate | $0.30 | Amazon |
| 8 | g | Lecigran Lecithin Granules | $0.16 | Amazon UK |
| 0.5 | pill | Ferrous Sulphate | $0.03 | Amazon |
| 200 | g | banana | $0.50 | Grocert |
Amounts for: Total Daily Cost: | $6.02 | Add Ingredients to Amazon Cart | ||