Soylent5Calum - Fixed

Last updated December 4, 2013 Copy
AmountIngredient£ / daySource
20gCallebaut cocoa powder£0.16Amazon
80gbanana£0.08Grocert
25gMaltodextrin£0.06Bulk Powders
135gWhey protein£1.27Bulk Powders
80gUltra Fine Scottish Oats£0.16Bulk Powders
25gSugar£0.00Amazon
5gIodised Salt£0.04Amazon UK
2gMSM Sulfur Powder£0.10Amazon UK
0mlCanola Oil£0.00Amazon
5gCreatine Monohydrate£0.06Bulk Powders
0pillValupak Vitamin D£0.00Amazon
1pillOptimum Nutrition Opti-Men Multivitamin£0.12Amazon
8gNow Foods Calcium Citrate£0.30Amazon UK
0mlFlaxseed Oil£0.00Amazon
0gNow Foods Potassium Gluconate£0.00Amazon
5gLecigran Lecithin Granules£0.10Amazon UK
0pillFerrous Sulphate£0.00Amazon
7gCellulose£0.32Amazon
3gThyme£0.00http://www.healthaliciousness.com/articles/food-sources-of-vitamin-k.php
0gPaprika£0.00http://www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php
2.5gCod Liver Oil£0.00http://www.healthaliciousness.com/articles/high-vitamin-D-foods.php
25gHoney£0.00http://nutritiondata.self.com/facts/sweets/5568/2
5gGround Cinnamon£0.27http://www.healthaliciousness.com/articles/foods-high-in-dietary-fiber.php#fiber-density-by-gram
36gWeetabix£0.00http://nutritiondata.self.com/facts/breakfast-cereals/7557/2
Amounts for:
Total Daily Cost:
£3.05Add Ingredients
to Amazon Cart

In progress, Mineral Ratios to be fixed.

Nutrition Facts

Amount Per Day
47% Carb, 35% Protein, 18% Fat
Calories1479
% Daily Values*
111%
Total Carbohydrate188g
73%
Dietary Fiber 29g
108%
Protein141g
99%
Total Fat33g
Saturated Fat5g
Monounsaturated Fat6g
Polyunsaturated Fat3g
77%
Omega-3 Fatty Acids0.58g
130%
Omega-6 Fatty Acids2g
Cholesterol61mg
* Percent Daily Values are based on "Calum94's Mark 2". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Calum94's Mark 2Change

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