Soylent2

by Desos
Last updated October 7, 2013 Copy
AmountIngredient£ / daySource
6gIodised Salt£0.05Amazon UK
1.8gMSM Sulfur Powder£0.09Amazon UK
101gUltra Fine Scottish Oats£0.20Bulk Powders
238gWhey protein£2.23Bulk Powders
33mlCanola Oil£0.28Amazon
18gCellulose£0.81Amazon
173gMaltodextrin£0.42Bulk Powders
50gCallebaut cocoa powder£0.40Amazon
7gCreatine Monohydrate£0.09Bulk Powders
60gSugar£0.00Amazon
1pillValupak Vitamin D£0.04Amazon
2pillOptimum Nutrition Opti-Men Multivitamin£0.24Amazon
7gNow Foods Calcium Citrate£0.26Amazon UK
12mlFlaxseed Oil£0.19Amazon
8gNow Foods Potassium Gluconate£0.30Amazon
8gLecigran Lecithin Granules£0.16Amazon UK
0.25pillFerrous Sulphate£0.02Amazon
Amounts for:
Total Daily Cost:
£5.80Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
45% Carb, 30% Protein, 25% Fat
Calories2902
% Daily Values*
116%
Total Carbohydrate323g
101%
Dietary Fiber 40g
90%
Protein215g
110%
Total Fat81g
Saturated Fat13g
Monounsaturated Fat29g
Polyunsaturated Fat21g
Omega-3 Fatty Acids8g
Omega-6 Fatty Acids12g
Cholesterol80mg
Calcium
251%
Vitamin A
135%
Chloride
115%
Vitamin B6
1677%
Chromium
67%
Vitamin B12
1111%
Copper
87%
Vitamin C
333%
Iodine
113%
Vitamin D
302%
Iron
145%
Vitamin E
490%
Magnesium
138%
Vitamin K
84%
Manganese
369%
Thiamin
3380%
Molybdenum
340%
Riboflavin
2947%
Phosphorus
124%
Niacin
258%
Potassium
119%
Folate
108%
Selenium
240%
Pantothenic Acid
502%
Sodium
116%
Biotin
67%
Sulfur
102%
Choline
284%
Zinc
173%
 
* Percent Daily Values are based on "Desos's Rob's Recommended". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Desos's Rob's RecommendedChange

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