Soylent5brennt Weight Loss

by brennt
Last updated October 31, 2013 Copy
AmountIngredient£ / daySource
5gIodised Salt£0.04Amazon UK
1.8gMSM Sulfur Powder£0.09Amazon UK
20gUltra Fine Scottish Oats£0.04Bulk Powders
169gWhey protein£1.58Bulk Powders
36mlCanola Oil£0.30Amazon
11gCellulose£0.50Amazon
0gMaltodextrin£0.00Bulk Powders
30gCallebaut cocoa powder£0.24Amazon
7gCreatine Monohydrate£0.09Bulk Powders
7gSugar£0.00Amazon
1pillValupak Vitamin D£0.04Amazon
1pillOptimum Nutrition Opti-Men Multivitamin£0.12Amazon
5gNow Foods Calcium Citrate£0.19Amazon UK
3mlFlaxseed Oil£0.05Amazon
6gNow Foods Potassium Gluconate£0.23Amazon
8gLecigran Lecithin Granules£0.16Amazon UK
0.25pillFerrous Sulphate£0.02Amazon
226gbanana£0.23Grocert
Amounts for:
Total Daily Cost:
£3.92Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
25% Carb, 39% Protein, 36% Fat
Calories1528
% Daily Values*
100%
Total Carbohydrate96g
67%
Dietary Fiber 27g
97%
Protein148g
99%
Total Fat59g
Saturated Fat8g
Monounsaturated Fat25g
Polyunsaturated Fat13g
492%
Omega-3 Fatty Acids4g
740%
Omega-6 Fatty Acids11g
Cholesterol57mg
* Percent Daily Values are based on "brennt's Rob's newest recommendation". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: brennt's Rob's newest recommendationChange

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