Solyent4

by Desos
Last updated October 21, 2013 Copy
AmountIngredient£ / daySource
5gIodised Salt£0.04Amazon UK
1.8gMSM Sulfur Powder£0.09Amazon UK
90gUltra Fine Scottish Oats£0.18Bulk Powders
249gWhey protein£2.34Bulk Powders
53mlCanola Oil£0.44Amazon
10gCellulose£0.45Amazon
0gMaltodextrin£0.00Bulk Powders
50gCallebaut cocoa powder£0.40Amazon
7gCreatine Monohydrate£0.09Bulk Powders
70gSugar£0.00Amazon
1pillValupak Vitamin D£0.04Amazon
2pillOptimum Nutrition Opti-Men Multivitamin£0.24Amazon
7gNow Foods Calcium Citrate£0.26Amazon UK
6mlFlaxseed Oil£0.10Amazon
9gNow Foods Potassium Gluconate£0.34Amazon
8gLecigran Lecithin Granules£0.16Amazon UK
0.5pillFerrous Sulphate£0.03Amazon
340gbanana£0.35Grocert
Amounts for:
Total Daily Cost:
£5.55Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
35% Carb, 34% Protein, 31% Fat
Calories2681
% Daily Values*
103%
Total Carbohydrate235g
101%
Dietary Fiber 40g
100%
Protein226g
100%
Total Fat95g
Saturated Fat13g
Monounsaturated Fat40g
Polyunsaturated Fat22g
836%
Omega-3 Fatty Acids6g
1025%
Omega-6 Fatty Acids15g
Cholesterol83mg
Calcium
255%
Vitamin A
135%
Chloride
98%
Vitamin B6
1676%
Chromium
67%
Vitamin B12
1111%
Copper
85%
Vitamin C
333%
Iodine
105%
Vitamin D
302%
Iron
238%
Vitamin E
500%
Magnesium
158%
Vitamin K
94%
Manganese
347%
Thiamin
3375%
Molybdenum
311%
Riboflavin
2946%
Phosphorus
129%
Niacin
257%
Potassium
158%
Folate
107%
Selenium
235%
Pantothenic Acid
502%
Sodium
100%
Biotin
67%
Sulfur
100%
Choline
283%
Zinc
171%
 
* Percent Daily Values are based on "Final Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Final ProfileChange

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