Fat-containing keto drink Private

Last updated May 21, 2016 Copy
AmountIngredient£ / daySource
112.4gCoconut flour£0.62Bulk Powders
30gOrganic Ground Linseed 25kg Bulk£0.11Whole Foods Online
3.37gDicalcium phosphate£0.03Blackburn Distributions
10.48gPotassium Bicarbonate£0.03Intralabs
6gSalt£0.00Sainsbury's
1portionSuperBodyFuel vitamin powder£0.20Superbodyfuel
82.2gImpact Whey Protein Unflavoured flavour£0.77MyProtein
0.2pillChelated iron£0.01Landys Chemist
4pillChelated magnesium£0.18UKIherb
Amounts for:
Total Daily Cost:
£1.95Add Ingredients
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Total fat: 88.86g

Saturated fat: 31.11g

Monounsaturated fat: 11.61g

Polyunsaturated fat: 7.29g

Omega 3 fat: 5.79g

Omega 6 fat: 1.5g

Trans fats: 0g

MCT fats: 38.85g

Nutrition Facts

Amount Per Day
10% Carb, 26% Protein, 64% Fat
Calories1250
% Daily Values*
Total Carbohydrate30g
131%
Dietary Fiber 31g
109%
Protein82g
133%
Total Fat89g
Saturated Fat70g
Monounsaturated Fat12g
Polyunsaturated Fat7g
Omega-3 Fatty Acids6g
Omega-6 Fatty Acids2g
Cholesterol0mg
Calcium
128%
Vitamin A
225%
Chloride
116%
Vitamin B6
281%
Chromium
540%
Vitamin B12
720%
Copper
290%
Vitamin C
452%
Iodine
120%
Vitamin D
1200%
Iron
134%
Vitamin E
454%
Magnesium
134%
Vitamin K
320%
Manganese
154%
Thiamin
142%
Molybdenum
188%
Riboflavin
401%
Phosphorus
143%
Niacin
129%
Potassium
235%
Folate
205%
Selenium
420%
Pantothenic Acid
1015%
Sodium
114%
Biotin
600%
Sulfur
Choline
105%
Zinc
173%
 
* Percent Daily Values are based on "EU recommendations for keto drink". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU recommendations for keto drinkChange

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