Cheap Optimal Soylent Private

Last updated May 19, 2016 Copy
AmountIngredient£ / daySource
2.4gSainsbury's Salt, Basics 750g£0.00Sainsbury's
3.1gDicalcium phosphate£0.02Blackburn Distributions
10.1gPotassium Bicarbonate£0.03Intralabs
1portionSuperBodyFuel vitamin powder£0.20Superbodyfuel
1pillChelated magnesium£0.05UKIherb
165gGround oats£0.30Bodybuilding Warehouse
60gMaltodextrin (for olive oil powder)£0.10The Protein Works
48mlSainsbury's Olive Oil 2L£0.14Sainsbury's
3mlOmega 3 liquid£0.09MyProtein
95.7gPRO-XL Premium Protein 5kg Pouch Strawberry flavour£0.49Olympus Health
13gCoconut flour£0.07Bulk Powders
55gNatco rice flour£0.10Healthy Supplies
18.3gVitafiber£0.15Bulk Powders
Amounts for:
Total Daily Cost:
£1.74Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 21% Protein, 32% Fat
Calories2010
% Daily Values*
109%
Total Carbohydrate230g
144%
Dietary Fiber 36g
102%
Protein102g
101%
Total Fat70g
Saturated Fat19g
Monounsaturated Fat37g
Polyunsaturated Fat7g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids6g
Cholesterol107mg
Calcium
125%
Vitamin A
225%
Chloride
290%
Vitamin B6
296%
Chromium
540%
Vitamin B12
720%
Copper
277%
Vitamin C
450%
Iodine
120%
Vitamin D
1200%
Iron
130%
Vitamin E
461%
Magnesium
104%
Vitamin K
324%
Manganese
407%
Thiamin
231%
Molybdenum
150%
Riboflavin
392%
Phosphorus
224%
Niacin
157%
Potassium
235%
Folate
231%
Selenium
469%
Pantothenic Acid
1042%
Sodium
101%
Biotin
600%
Sulfur
Choline
112%
Zinc
223%
 
* Percent Daily Values are based on "EU recommendations [high protein]". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU recommendations [high protein]Change

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