Raspberry UK ketochow (OlympusHealth) [gluten-free] Private

Last updated March 2, 2016 Copy
AmountIngredient£ / daySource
31gPsyllium Husk Powder£0.41Bulk Powders
94.25mlSainsbury's Olive Oil 2L£0.28Sainsbury's
4.8gSainsbury's Salt, Basics 750g£0.00Sainsbury's
2pillTesco A-Z multivitamins + minerals£0.05Tesco
3.1gDicalcium phosphate£0.02Blackburn Distributions
9gPotassium Bicarbonate£0.02Intralabs
1.5gCholine bitartrate£0.04Bulk Powders
5mlOmega 3 liquid£0.14MyProtein
0.5gMagnesium Oxide powder£0.01UKIherb
97.5gPRO-XL Premium Protein 5kg Pouch Raspberry flavour£0.58Olympus Health
Amounts for:
Total Daily Cost:
£1.57Add Ingredients
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Nutrition Facts

Amount Per Day
4% Carb, 26% Protein, 70% Fat
Calories1262
% Daily Values*
Total Carbohydrate13g
100%
Dietary Fiber 25g
100%
Protein80g
133%
Total Fat93g
Saturated Fat16g
Monounsaturated Fat63g
Polyunsaturated Fat9g
101%
Omega-3 Fatty Acids2g
1045%
Omega-6 Fatty Acids6g
Cholesterol0mg
Calcium
131%
Vitamin A
178%
Chloride
168%
Vitamin B6
215%
Chromium
229%
Vitamin B12
208%
Copper
222%
Vitamin C
178%
Iodine
316%
Vitamin D
133%
Iron
350%
Vitamin E
160%
Magnesium
116%
Vitamin K
125%
Manganese
174%
Thiamin
183%
Molybdenum
222%
Riboflavin
215%
Phosphorus
122%
Niacin
200%
Potassium
130%
Folate
125%
Selenium
200%
Pantothenic Acid
240%
Sodium
124%
Biotin
333%
Sulfur
136%
Choline
112%
Zinc
182%
 
* Percent Daily Values are based on "Ketochow recommendations". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Ketochow recommendationsChange

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