Clean Bulk (Pre/Post Workout)

Last updated January 8, 2019 Copy
AmountVolumeIngredient$ / daySource
50gOat Flour (Honeyville)$0.14Honeyville
3g1tspIodized Salt$0.01Amazon
60gWhey Protein$0.66MyProtein
150g2cupsMaltodextrin$0.42Amazon
3gL-Citrulline Malate$0.00
3gHMB$0.00
3gBeta Alanine$0.00
Amounts for:
Total Daily Cost:
$1.23Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
73% Carb, 20% Protein, 7% Fat
Calories1007
% Daily Values*
73%
Total Carbohydrate182g
17%
Dietary Fiber 5g
58%
Protein50g
13%
Total Fat8g
Saturated Fat2g
Monounsaturated Fat1g
Polyunsaturated Fat1g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol132mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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