|Amount||Ingredient||$ / day||Source|
|300||g||Maseca White Corn Masa Harina||$0.72||Superstore|
|75||g||Canadian Protein Bulk Whey Premium Isolate||$2.48||Canadian Protein|
|2||pill||Optimum Nutrition Opti-Women Multivitamin||$0.42||Canadian Protein|
|50||ml||Extra Virgin Olive Oil||$0.45||Superstore|
Total Daily Cost:
|$5.01||Add Ingredients |
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My first try at DIY soylent.
Wanted to source as much locally as I could, but of course some things must be bought online, and some things are cheaper online.
I'm currently 6', 180lbs. Looks to lose a bit of weight. I ran this through the genetic soylent algorithm and using the amounts I have I get very close to 0 deviation!
Open to any suggestions regarding the makeup of this recipe.