| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 115 | g | Canadian Protein Bulk Whey Premium Isolate | $3.80 | Canadian Protein |
| 30 | g | Whole Psyllium Husks | $0.68 | S&H Health |
| 45 | ml | Extra Virgin Olive Oil | $0.54 | Amazon |
| 6 | g | Iodised Salt | $0.01 | local |
| 9 | g | Potassium Citrate | $0.29 | PureBulk |
| 2 | g | Choline bitartrate | $0.08 | PureBulk |
| 3 | g | Innovative Health Magnesium Glycinate | $0.07 | |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.42 | Canadian Protein |
| 1 | g | BP MSM | $0.04 | bulkpowders |
| 100 | g | Maseca White Corn Masa Harina | $0.24 | Superstore |
| 1 | pill | Kirkland Fish Oil | $0.00 | |
Amounts for: Total Daily Cost: | $6.17 | Add Ingredients to Amazon Cart | ||