Athlete Fuel For Play Private

Last updated October 21, 2016 Copy
AmountIngredient$ / daySource
100gOat Flour$0.74Amazon
75gVanilla Rice Protein$1.05Amazon
9.5gAcacia Fiber$0.28Amazon
3gIodized Salt$0.01Amazon
6.3gPsyllium Husk Powder$0.09Amazon
4.7gPotassium Citrate$0.23Amazon
2.3gCholine Bitartrate$0.30Amazon
1gXanthan Gum$0.04Amazon
0.9gMagnesium Citrate$0.05Amazon
2gStevia Powder$0.04Amazon
1140mlWhole Milk$0.52Local
1pillKirkland Signature Daily Multi$0.03Amazon
3pillNow Foods Vitamin D-3 & K-2$0.15Amazon (S)
1.5gBulkSupplements Pure Glucosamine Sulfate Potassium Powder$0.10Amazon
1.2gBulkSupplements Pure Chondroitin Sulfate Powder$0.28Amazon
2gBulkSupplements Pure Ascorbic Acid (Vitamin C) Powder$0.03Amazon
1gBulkSupplements Vitamin B5 Calcium Pantothenate / Pantothenic Acid $0.18Amazon
3pillNOW Foods Alpha Lipoic Acid 250mg$0.42Amazon
2pillSaw Palmetto Extra Strength$0.25Amazon
0.3gBulkSupplements Pure Coenzyme Q10$0.45Amazon
1gMatcha Green Tea Powder$0.09Amazon
6pillKirkland Once A Day Fish Oil$0.50Amazon
3gBulkSupplements Creatine Monohydrate (Micronized)$0.00Amazon
0.75gBulkSupplements Biotin 1% (Vitamin B7)$0.00Amazon
6pillyoutheory Collagen Advanced Formula 1, 2 and 3$0.31Amazon
Amounts for:
Total Daily Cost:
$6.13Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
38% Carb, 29% Protein, 33% Fat
Calories1528
% Daily Values*
127%
Total Carbohydrate143g
123%
Dietary Fiber 26g
97%
Protein108g
105%
Total Fat54g
Saturated Fat23g
Monounsaturated Fat12g
Polyunsaturated Fat6g
366%
Omega-3 Fatty Acids6g
228%
Omega-6 Fatty Acids5g
Cholesterol174mg
Calcium
177%
Vitamin A
178%
Chloride
103%
Vitamin B6
193%
Chromium
100%
Vitamin B12
464%
Copper
176%
Vitamin C
216%
Iodine
194%
Vitamin D
170%
Iron
412%
Vitamin E
212%
Magnesium
114%
Vitamin K
111%
Manganese
276%
Thiamin
136%
Molybdenum
544%
Riboflavin
186%
Phosphorus
274%
Niacin
141%
Potassium
113%
Folate
147%
Selenium
239%
Pantothenic Acid
187%
Sodium
128%
Biotin
> 25100%
Sulfur
211%
Choline
202%
Zinc
167%
 
* Percent Daily Values are based on "1500 kcal, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 1500 kcal, low carbChange

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