Vector 1600 cal V5.0 Base Chow Private

Last updated March 7, 2015 Copy
AmountVolumeIngredient$ / daySource
70gCorn Flour Golden Masa, Bob's Red Mill $0.25Amazon (S)
65gOat Flour, Bob's Red Mill$0.41Amazon (S)
75gWhey Protein Isolate (Unflavored)$1.73Amazon (S)
5gPsyllium Husk Powder$0.07Amazon
32gAlmond Flour$0.68Amazon
15gNavitas Naturals Organic Raw Cacao$0.41Amazon (S)
3gNOW Foods Calcium/magnesium 1000/500 mg$0.13Amazon
7gNOW Foods Potassium Chloride$0.15Amazon
3gHimalayan Rock Salt$0.06Amazon
1gCholine bitartrate$0.01Amazon
2pill1pieceGNC Womens Ultra Mega 50 Plus Mini$0.33GNC
Amounts for:
Total Daily Cost:
$4.25Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 35% Protein, 22% Fat
Calories1021
% Daily Values*
73%
Total Carbohydrate115g
114%
Dietary Fiber 24g
93%
Protein93g
43%
Total Fat26g
Saturated Fat2g
Monounsaturated Fat0.8g
Polyunsaturated Fat0.08g
0%
Omega-3 Fatty Acids0g
5%
Omega-6 Fatty Acids0.08g
Cholesterol9mg
Calcium
149%
Vitamin A
194%
Chloride
150%
Vitamin B6
579%
Chromium
571%
Vitamin B12
2192%
Copper
418%
Vitamin C
168%
Iodine
100%
Vitamin D
222%
Iron
80%
Vitamin E
242%
Magnesium
155%
Vitamin K
96%
Manganese
146%
Thiamin
481%
Molybdenum
167%
Riboflavin
372%
Phosphorus
100%
Niacin
201%
Potassium
138%
Folate
199%
Selenium
188%
Pantothenic Acid
421%
Sodium
101%
Biotin
1000%
Sulfur
176%
Choline
109%
Zinc
305%
 
* Percent Daily Values are based on "VectorHastings's V 4.0 from U.S. DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VectorHastings's V 4.0 from U.S. DRI, male 19-50, 1500 calories, low carbChange

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