| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 2.67 | g | Salt | $0.00 | Local bulk |
| 1.2 | g | Choline Bitartrate | $0.05 | Amazon |
| 0.84 | pill | Calcium and vitamin D | $0.02 | Amazon |
| 0.2 | pill | Vitamin K | $0.00 | Amazon |
| 1.05 | g | Potassium chloride | $0.03 | Amazon |
| 56.03 | g | Vital wheat gluten | $0.32 | Local Bulk |
| 0.25 | ml | Sucralose to Taste | $0.02 | Amazon |
| 26.1 | g | Flaxseed Meal | $0.10 | Local Bulk |
| 40.61 | g | Generic Smooth Peanut Butter (with Salt) | $0.14 | local |
| 3.78 | g | Potassium Citrate | $0.07 | Amazon |
| 48.4 | g | Oil, sunflower, high oleic (70% and over) | $0.34 | Sunvella |
| 1.35 | g | Lysine | $0.02 | Amazon |
| 50 | g | Corn flour, masa, unenriched, yellow | $0.05 | Local |
| 25 | g | Cocoa, dry powder, unsweetened, processed with alkali (Dutch Cocoa) | $0.14 | local bulk |
| 38 | g | Wheat flour, whole-grain | $0.03 | Local bulk |
| 88 | g | Wheat flour, white, all-purpose, enriched, bleached | $0.06 | Local Bulk |
Amounts for: Total Daily Cost: | $1.43 | Add Ingredients to Amazon Cart | ||