| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 20 | g | Whey Protein | £0.36 | MyProtein |
| 40 | g | Porridge Oats | £0.05 | Sainsburies |
| 35 | g | Flour | £0.02 | Sainsburies |
| 33 | g | Sugar | £0.03 | Sainsburys |
| 10 | g | Flaxseed | £0.12 | Sainsburies |
| 12 | ml | Sunflower Oil | £0.02 | Sainsburies |
| 3 | g | Lo Salt | £0.01 | Sainsburies |
| 1 | pill | Calcium & Vitamin D plus Vitamin K Tablets | £0.04 | Healthspan |
| 0.6 | g | Choline bitartrate | £0.02 | BulkPowders |
| 0.6 | g | MSM | £0.02 | Bulk Powders |
| 0.3 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | £0.01 | Amazon UK |
Amounts for: Total Daily Cost: | £0.70 | Add Ingredients to Amazon Cart | ||