Chocolate Oat Private

by eeun
Last updated August 7, 2014 Copy
AmountIngredient£ / daySource
500gFine Oats£1.00BulkPowders
0gSweet Potato Powder£0.00Bulk Powders
100gPea Protein Powder£0.76Bulk Powders
100gBrown Rice Protein£0.95Bulk Powders
0gPsyllium Husk Powder£0.00Bulk Powders
10gLo Salt£0.04Ocado
2gMSM£0.07Bulk Powders
2gCholine bitartrate£0.07BulkPowders
0gFlaxseed£0.00Ocado
0gRice Flour£0.00Ocado
0gMaltodextrin£0.00Bulkpowders
10gOlive Oil£0.05Ocado
0pillCalcium and Vitamin D£0.00Ocado
0pillSanatogen A Z Complete£0.00Ocado
0pillKirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein£0.00Amazon UK
0pillCalcium & Vitamin D plus Vitamin K Tablets£0.00Healthspan
0gSoya Protein Isolate£0.00BulkPowders
0gRolled Oats£0.00Ocado
10mlSunflower Oil£0.02Ocado
0gCocoa Powder£0.00Ocado
1pillSainsbury's A-Z multivitamins and minerals£0.10Sainsbury's
1pillSainsbury's Calcium & Vitamin D£0.03Sainsbury's
Amounts for:
Total Daily Cost:
£3.09Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
46% Carb, 32% Protein, 22% Fat
Calories2773
% Daily Values*
84%
Total Carbohydrate312g
120%
Dietary Fiber 48g
116%
Protein217g
80%
Total Fat67g
Saturated Fat10g
Monounsaturated Fat32g
Polyunsaturated Fat17g
10%
Omega-3 Fatty Acids0.08g
505%
Omega-6 Fatty Acids8g
Cholesterol0mg
* Percent Daily Values are based on "eeun weight gain". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: eeun weight gainChange

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