My Copy of Keto Fuel Chocolate Private

Last updated December 25, 2015 Copy
AmountIngredient$ / daySource
121gVanilla Rice Protein$2.53Amazon
35.6gGluten-Free Oat Flour$0.28Amazon
9.9gPsyllium Husk Powder$0.15Amazon
14.2gPotassium Citrate$0.43Amazon
9.5gIodized Salt$0.03Amazon
9.9gAcacia Fiber$0.28Amazon
9.6gCocoa Powder$0.13Amazon
3.6gCalcium Citrate$0.08Amazon
2.7gMagnesium Citrate$0.05Amazon
2.7gCholine Bitartrate$0.06Amazon
1.6gXanthan Gum$0.06Amazon
0.9gCelebrate Multivitamin Capsules$0.33Amazon
0.9gStevia Powder$0.10Amazon
118mlCostco Extra Virgin Olive Oil$1.58Amazon
0mlMCT Oil$0.00Amazon
39mlCarrington Farms Liquid Coconut Oil$0.55Amazon
5mlFish Oil$0.32Amazon
Amounts for:
Total Daily Cost:
$6.94Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
12% Carb, 19% Protein, 69% Fat
Calories2043
% Daily Values*
241%
Total Carbohydrate60g
186%
Dietary Fiber 31g
100%
Protein100g
95%
Total Fat158g
Saturated Fat51g
Monounsaturated Fat84g
Polyunsaturated Fat16g
121%
Omega-3 Fatty Acids2g
1926%
Omega-6 Fatty Acids12g
Cholesterol15mg
Calcium
101%
Vitamin A
200%
Chloride
248%
Vitamin B6
557%
Chromium
343%
Vitamin B12
> 12500%
Copper
256%
Vitamin C
125%
Iodine
565%
Vitamin D
300%
Iron
256%
Vitamin E
276%
Magnesium
124%
Vitamin K
116%
Manganese
130%
Thiamin
621%
Molybdenum
258%
Riboflavin
558%
Phosphorus
151%
Niacin
155%
Potassium
200%
Folate
155%
Selenium
177%
Pantothenic Acid
242%
Sodium
207%
Biotin
1200%
Sulfur
234%
Choline
199%
Zinc
180%
 
* Percent Daily Values are based on "pickettd's chris.bair's Keto New exercise 3x". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: pickettd's chris.bair's Keto New exercise 3xChange

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