| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 230 | g | 2 | cups | Whey Protein Isolate | $8.45 | Amazon |
| 30 | g | 3 | tbsp | Chia Seeds | $0.48 | Amazon |
| 20 | g | ¼ | cup | Vanilla Rice Protein | $0.63 | Amazon |
| 9 | g | 1 | tbsp | Psyllium Husk Powder | $0.13 | Amazon |
| 7 | g | 1 | tsp | Potassium Citrate | $0.35 | Amazon |
| 5 | g | 1 | tbsp | Cocoa Powder | $0.07 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 1.5 | g | ¾ | tsp | Stevia Powder | $0.22 | Amazon |
| 1 | g | ¼ | tsp | Choline Bitartrate | $0.13 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 1 | pill | One Daily Superfood Multivitamin | $0.32 | Amazon | ||
| 15 | ml | 1 | tbsp | MCT Oil | $0.35 | Amazon |
| 90 | ml | 6 | tbsp | Canola Oil | $0.73 | Amazon |
| 1 | g | Vibrant Health Maximum Vibrance Digestive Supplement | $4.00 | Amazon | ||
Amounts for: Total Daily Cost: | $15.89 | Add Ingredients to Amazon Cart | ||||