Daniel Fuel KetogenicBodybuilding

by axcho
Last updated November 17, 2016 Copy
AmountVolumeIngredient$ / daySource
230g2cupsWhey Protein Isolate$8.45Amazon
30g3tbspChia Seeds$0.48Amazon
20g¼cupVanilla Rice Protein$0.63Amazon
10g1tbspPsyllium Husk Powder$0.15Amazon
7g1tspPotassium Citrate$0.35Amazon
5g1tbspCocoa Powder$0.07Amazon
4g½tspIodized Salt$0.01Amazon
1.5g¾tspStevia Powder$0.22Amazon
1g¼tspCholine Bitartrate$0.04Amazon
0.5gtspXanthan Gum$0.02Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
15ml1tbspMCT Oil$0.35Amazon
90ml6tbspCanola Oil$0.73Amazon
Amounts for:
Total Daily Cost:
$11.81Add Ingredients
to Amazon Cart

Daniel Fuel is a custom high-protein ketogenic recipe for Daniel. If you don't like the taste, feel free to water it down as much as you want. ;)

If you want to buy some ready-made from me, you can place an order for Daniel Fuel here.

Nutrition Facts

Amount Per Day
6% Carb, 43% Protein, 51% Fat
Calories2040
% Daily Values*
126%
Total Carbohydrate31g
101%
Dietary Fiber 28g
100%
Protein226g
106%
Total Fat118g
Saturated Fat23g
Monounsaturated Fat58g
Polyunsaturated Fat32g
848%
Omega-3 Fatty Acids14g
393%
Omega-6 Fatty Acids19g
Cholesterol23mg
Calcium
134%
Vitamin A
167%
Chloride
104%
Vitamin B6
780%
Chromium
343%
Vitamin B12
4401%
Copper
120%
Vitamin C
113%
Iodine
175%
Vitamin D
167%
Iron
107%
Vitamin E
229%
Magnesium
139%
Vitamin K
120%
Manganese
131%
Thiamin
861%
Molybdenum
167%
Riboflavin
1131%
Phosphorus
491%
Niacin
159%
Potassium
110%
Folate
123%
Selenium
270%
Pantothenic Acid
454%
Sodium
136%
Biotin
100%
Sulfur
583%
Choline
167%
Zinc
236%
 
* Percent Daily Values are based on "Joshua's DRI, 2000 calories, ketogenic, 5/45/50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Joshua's DRI, 2000 calories, ketogenic, 5/45/50Change

No reviews yet - why not add the first one?

Add Review