kalmak

by kalmak
Last updated December 16, 2018 Copy
AmountIngredient$ / daySource
90mlCanola and Sunflower Oil$0.27Amazon
84gVega One$3.84Amazon
180gOat Flour$1.80
0.55gIodized Salt$0.00Hain
370gBananas, raw$1.00
135gVegan Protein Blend$2.16Canadian Protein
Amounts for:
Total Daily Cost:
$9.07Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
37% Carb, 25% Protein, 38% Fat
Calories2673
% Daily Values*
85%
Total Carbohydrate255g
145%
Dietary Fiber 55g
93%
Protein167g
95%
Total Fat114g
Saturated Fat19g
Monounsaturated Fat61g
Polyunsaturated Fat35g
242%
Omega-3 Fatty Acids10g
70%
Omega-6 Fatty Acids24g
Cholesterol0mg
* Percent Daily Values are based on "kalmak's 3000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: kalmak's 3000 caloriesChange

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