Jill Breakfast/Lunch Private

Last updated May 23, 2016 Copy
AmountIngredient$ / daySource
70gWhey protein isolate$1.30Truenutrition.com
20gOat Flour/Powder$0.05Honeville.com
20gSugars, granulated$0.00
180gChicken, broilers or fryers, breast, meat only, cooked, roasted$0.00
125gApples, raw, with skin$0.00
125gStrawberries, raw$0.00
37gKELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry$0.00
Amounts for:
Total Daily Cost:
$1.34Add Ingredients
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Nutrition Facts

Amount Per Day
36% Carb, 49% Protein, 15% Fat
Calories982
% Daily Values*
241%
Total Carbohydrate89g
Dietary Fiber 8g
228%
Protein119g
102%
Total Fat16g
Saturated Fat6g
Monounsaturated Fat5g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0.18g
Omega-6 Fatty Acids2g
Cholesterol298mg
* Percent Daily Values are based on "1 Meal Replacement Nutrients". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 1 Meal Replacement NutrientsChange

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