Dan's Keto Fuel - Vanilla

Last updated July 26, 2015 Copy
AmountIngredient$ / daySource
121gVanilla Rice Protein$3.83Amazon
35.6gGluten-Free Oat Flour$0.28Amazon
14.2gPotassium Citrate$0.71Amazon
10.5gIodized Salt$0.03Amazon
9.9gAcacia Fiber$0.29Amazon
9.9gPsyllium Husk Powder$0.15Amazon
3.6gCalcium Citrate$0.19Amazon
2.7gMagnesium Citrate$0.15Amazon
2.7gCholine Bitartrate$0.35Amazon
1.6gXanthan Gum$0.06Amazon
0.9gCelebrate Multivitamin Capsules$0.37Amazon
0.9gStevia Powder$0.13Amazon
120mlOlive Oil$1.41Amazon
45mlMCT Oil$1.06Amazon
5mlFish Oil$0.32Amazon
Amounts for:
Total Daily Cost:
$9.32Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
11% Carb, 19% Protein, 70% Fat
Calories2000
% Daily Values*
22%
Total Carbohydrate55g
100%
Dietary Fiber 28g
115%
Protein98g
252%
Total Fat164g
Saturated Fat59g
Monounsaturated Fat84g
Polyunsaturated Fat15g
157%
Omega-3 Fatty Acids3g
71%
Omega-6 Fatty Acids12g
Cholesterol15mg
Calcium
100%
Vitamin A
200%
Chloride
274%
Vitamin B6
557%
Chromium
343%
Vitamin B12
> 12500%
Copper
216%
Vitamin C
125%
Iodine
389%
Vitamin D
300%
Iron
240%
Vitamin E
312%
Magnesium
112%
Vitamin K
117%
Manganese
114%
Thiamin
621%
Molybdenum
258%
Riboflavin
557%
Phosphorus
115%
Niacin
153%
Potassium
150%
Folate
123%
Selenium
175%
Pantothenic Acid
241%
Sodium
303%
Biotin
1200%
Sulfur
232%
Choline
198%
Zinc
174%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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