Choylent_rev7c male 50-70 Private

Last updated April 16, 2015 Copy
AmountVolumeIngredient$ / daySource
167g¾cupMaltodextrin$0.42Honeyville Farms
128.5gOryzatein 80 Ultra$1.49Axiom Foods
112g2cupsOat Flour$0.26Honeyville Farms
22ml3⅓tbspCanola Oil$0.05Walmart
17mlHemp Seed Oil$0.22Piping Rock
15.75gPotassium Gluconate$0.66
6gSoy Lecithin$0.07Bulk Foods
5gHershey's Cocoa Powder, Special Dark$0.07Walmart
4.5gGum Arabic$0.16Monterey Spice Co.
3g½tspIodized Salt$0.01Amazon
3.1g¼tspMagnesium Citrate$0.06Bulk Supplements
5gSplenda$0.11Walmart
2.05gCalcium Carbonate$0.07Bulk Supplements
1.4g½tspCholine Bitartrate$0.05Bulk Supplements
1.8gVanilla Powder$0.18
0.45gtspXanthan Gum$0.02Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
Amounts for:
Total Daily Cost:
$4.20Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories1993
% Daily Values*
100%
Total Carbohydrate250g
80%
Dietary Fiber 24g
100%
Protein125g
100%
Total Fat56g
Saturated Fat5g
Monounsaturated Fat19g
Polyunsaturated Fat21g
303%
Omega-3 Fatty Acids5g
99%
Omega-6 Fatty Acids14g
Cholesterol0mg
Calcium
104%
Vitamin A
167%
Chloride
90%
Vitamin B6
588%
Chromium
400%
Vitamin B12
4167%
Copper
105%
Vitamin C
118%
Iodine
144%
Vitamin D
167%
Iron
273%
Vitamin E
157%
Magnesium
101%
Vitamin K
89%
Manganese
282%
Thiamin
864%
Molybdenum
167%
Riboflavin
779%
Phosphorus
144%
Niacin
131%
Potassium
59%
Folate
100%
Selenium
127%
Pantothenic Acid
200%
Sodium
99%
Biotin
100%
Sulfur
264%
Choline
106%
Zinc
111%
 
* Percent Daily Values are based on "U.S. government DRI, male 50-70, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 50-70, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review