Almond + flax seed + soy protein mix (chocolate) Private

Last updated July 13, 2013 Copy
AmountIngredient$ / daySource
120gMaltodextrin$0.30Amazon
50gSugar$0.16Amazon
60gSoy Protein$1.20Amazon
60gFlaxseed Meal$0.36Amazon
1pillOptimum Nutrition Opti-Women Multivitamin$0.15Amazon
20gSoy Lecithin$0.41Amazon
20gPotassium Gluconate$0.62Amazon
2gMSM Sulfur$0.11Amazon
1.5gCalcium Carbonate$0.04Amazon
2.5gIodized Salt$0.03Amazon
20gCocoa Powder$0.26Amazon
2gCinnamon$0.04Amazon
5mlVanilla$0.14Amazon
120gAlmond Flour$2.53Amazon
Amounts for:
Total Daily Cost:
$6.34Add Ingredients
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Nutrition Facts

Amount Per Day
42% Carb, 17% Protein, 41% Fat
Calories2023
% Daily Values*
Total Carbohydrate224g
Dietary Fiber 37g
Protein89g
Total Fat100g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
Vitamin A
Chloride
Vitamin B6
Chromium
Vitamin B12
Copper
Vitamin C
Iodine
Vitamin D
Iron
Vitamin E
Magnesium
Vitamin K
Manganese
Thiamin
Molybdenum
Riboflavin
Phosphorus
Niacin
Potassium
Folate
Selenium
Pantothenic Acid
Sodium
Biotin
Sulfur
Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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