| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 81.4 | g | Lecithin | $0.95 | Chemist Warehouse |
| 0.75 | pill | Thompson All-in-1 Multivitamin | $0.11 | iHerb |
| 10 | g | Linseed Meal (Flaxseed) | $0.06 | Aldi |
| 0.44 | g | Iodised Table Salt | $0.00 | Coles |
| 4.53 | g | Potassium Chloride | $0.12 | iHerb |
| 2.91 | g | Calcium Carbonate | $0.07 | iHerb |
| 38.4 | g | Whey Protein Concentrate | $0.50 | eBay - 10% coupon |
| 0.5 | g | Xanthan Gum | $0.04 | eBay |
| 0.143 | pill | Vitamin C Tablets | $0.01 | Coles |
| 280 | g | Superfine Oats | $0.66 | Myprotein |
| 3.075 | g | Table Salt | $0.00 | Coles |
Amounts for: Total Daily Cost: | $2.53 | Add Ingredients to Amazon Cart | ||