| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Fine Powdered Oats | $1.48 | Bulk Powders |
| 220 | g | Whey Protein Concentrate | $5.09 | Bulk Powders |
| 30 | g | LoGI Cane Sugar | $0.14 | Coles |
| 10 | g | Linseed Meal (Flaxseed) | $0.11 | Coles |
| 16.65 | g | Lecithin | $0.51 | Coles |
| 1 | g | Table Salt | $0.00 | Coles |
| 3.33 | g | Potassium Chloride | $0.06 | iHerb |
| 1.421 | g | Calcium Carbonate | $0.02 | iHerb |
| 2 | pill | Opti-Women Multivitamin | $0.35 | iHerb |
Amounts for: Total Daily Cost: | $7.77 | Add Ingredients to Amazon Cart | ||