| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 25 | g | Oat Flour/Powder | $0.06 | Honeville.com |
| 25 | g | Sugars, granulated | $0.00 | |
| 5 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | $0.00 | |
| 80 | g | Pea Protein Isolate | $2.88 | Bulk Supplements |
| 1 | g | Iodised Salt | $0.00 | local |
| 1 | pill | Kirkland Daily Multi | $0.02 | Costco |
Amounts for: Total Daily Cost: | $2.96 | Add Ingredients to Amazon Cart | ||
| Calcium 21% | • | Vitamin A 117% |
| Chloride 29% | • | Vitamin B6 156% |
| Chromium 100% | • | Vitamin B12 250% |
| Copper 111% | • | Vitamin C 100% |
| Iodine 131% | • | Vitamin D 67% |
| Iron 260% | • | Vitamin E 151% |
| Magnesium 32% | • | Vitamin K 22% |
| Manganese 144% | • | Thiamin 140% |
| Molybdenum 211% | • | Riboflavin 133% |
| Phosphorus 32% | • | Niacin 127% |
| Potassium 2288% | • | Folate 102% |
| Selenium 116% | • | Pantothenic Acid 201% |
| Sodium 75% | • | Biotin 100% |
| Sulfur 3% | • | Choline 1% |
| Zinc 107% |
