Choylent_rev7e male 50-70

Last updated February 25, 2016 Copy
AmountVolumeIngredient$ / daySource
145g¾cupMaltodextrin$0.36Honeyville Farms
128.5gOryzatein 80 Ultra$1.49Axiom Foods
112g2cupsOat Flour$0.26Honeyville Farms
20gPalatinose $0.40Amazon
30ml3⅓tbspCanola Oil$0.07Walmart
8mlHemp Seed Oil$0.10Piping Rock
15.75gPotassium Gluconate$0.66
6gSoy Lecithin$0.07Bulk Foods
5gReddish Brown Dutch Processed Cocoa$0.04Amazon
5gGum Arabic$0.18Monterey Spice Co.
4gSplenda$0.09Walmart
2.7g½tspIodized Salt$0.01Amazon
2.4g¼tspMagnesium Citrate$0.05Bulk Supplements
1.8gVanilla Powder$0.18
1.5gCalcium Carbonate$0.05Bulk Supplements
1.4g½tspCholine Bitartrate$0.05Bulk Supplements
0.45gtspXanthan Gum$0.02Amazon
1pillNutrilite Daily$0.17Amway
Amounts for:
Total Daily Cost:
$4.23Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories1963
% Daily Values*
100%
Total Carbohydrate250g
79%
Dietary Fiber 24g
100%
Protein125g
100%
Total Fat56g
Saturated Fat5g
Monounsaturated Fat23g
Polyunsaturated Fat17g
255%
Omega-3 Fatty Acids4g
73%
Omega-6 Fatty Acids10g
Cholesterol0mg
Calcium
110%
Vitamin A
167%
Chloride
81%
Vitamin B6
118%
Chromium
400%
Vitamin B12
375%
Copper
272%
Vitamin C
107%
Iodine
185%
Vitamin D
67%
Iron
342%
Vitamin E
162%
Magnesium
100%
Vitamin K
94%
Manganese
282%
Thiamin
222%
Molybdenum
167%
Riboflavin
209%
Phosphorus
150%
Niacin
131%
Potassium
59%
Folate
100%
Selenium
127%
Pantothenic Acid
200%
Sodium
86%
Biotin
1000%
Sulfur
264%
Choline
106%
Zinc
157%
 
* Percent Daily Values are based on "U.S. government DRI, male 50-70, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 50-70, 2000 caloriesChange

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