Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
215 | g | Organic Blue (Purple) Corn Masa Flour | $1.14 | Amazon | ||
26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) | ||
20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) | ||
4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
4 | g | Sea Salt | $0.01 | Amazon (S) | ||
3 | g | Potassium Citrate | $0.09 | Amazon | ||
29.5 | ml | Extra Virgin Olive Oil | $0.36 | Amazon | ||
29.5 | ml | MCT Oil | $0.56 | Amazon | ||
1500 | ml | Drinking Water | $0.00 | Tap | ||
1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
111 | g | MyProtein Impact Whey Protein (unflavored) | $1.78 | Myprotein.com | ||
75 | g | 1 | scoop | Optimum Nutrition Whey Protein | $1.78 | Amazon |
Amounts for: Total Daily Cost: | $7.17 | Add Ingredients to Amazon Cart |