| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 80 | g | Organic Blue (Purple) Corn Masa Flour | $0.42 | Amazon | ||
| 37 | g | Bob's Red Mill Chia Seeds | $0.51 | Amazon (S) | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 3 | g | Potassium Citrate | $0.09 | Amazon | ||
| 1500 | ml | Drinking Water | $0.00 | Tap | ||
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
| 124 | g | MyProtein Impact Whey Protein (unflavored) | $1.98 | Myprotein.com | ||
| 75 | g | 1 | scoop | Optimum Nutrition Whey Protein | $1.78 | Amazon |
| 1 | pill | 1 | capsule | Nature Made MultiVitamin | $0.11 | Amazon |
| 20 | ml | Oil, safflower, salad or cooking, linoleic, (over 70%) | $0.00 | Amazon | ||
| 28 | g | 1 | tbsp | Kerrygold Unsalted Butter | $0.28 | |
Amounts for: Total Daily Cost: | $6.24 | Add Ingredients to Amazon Cart | ||||