MDOBC_Cut_Train_v2

Last updated August 17, 2018 Copy
AmountVolumeIngredient$ / daySource
200gOrganic Blue (Purple) Corn Masa Flour$1.06Amazon
20gNavitas Naturals Organic Raw Cacao$0.54Amazon (S)
0gBob's Red Mill Soy Lecithin Granules$0.00Amazon (S)
4gOrganic Ceylon Cinnamon Powder$0.25Amazon
3gPotassium Citrate$0.09Amazon
1500mlDrinking Water$0.00Tap
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (S)
1pill1capsuleNature Made MultiVitamin$0.11Amazon
100gPromix Whey$3.52Amazon
120gCereals, QUAKER, Quick Oats, Dry$0.00
230gBananas, raw$0.00
Amounts for:
Total Daily Cost:
$5.62Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
63% Carb, 25% Protein, 12% Fat
Calories1835
% Daily Values*
111%
Total Carbohydrate311g
139%
Dietary Fiber 39g
98%
Protein125g
153%
Total Fat25g
Saturated Fat4g
Monounsaturated Fat5g
Polyunsaturated Fat6g
18%
Omega-3 Fatty Acids0.29g
36%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "MDOBC_Cut_Train_v1". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: MDOBC_Cut_Train_v1Change

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