Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
250 | g | Organic Blue Corn Masa Flour | $1.32 | Amazon | ||
26 | g | Chia Seeds | $0.22 | Amazon (S) | ||
20 | g | Organic Raw Cacao | $0.37 | Amazon | ||
12 | g | Bob's Red Mill Soy Lecithin Granules | $0.43 | Amazon (S) | ||
4 | g | Organic Ceylon Cinnamon Powder | $0.16 | Amazon | ||
6 | g | Potassium Citrate | $0.18 | Amazon | ||
10 | ml | MCT Oil | $0.20 | Amazon | ||
1500 | ml | Drinking Water | $0.00 | Tap | ||
1 | pill | Now Foods Vitamin D-3 & K-2 | $0.06 | Amazon (S) | ||
160 | g | MyProtein Impact Whey Protein (Choc Stevia) | $1.92 | Myprotein.com | ||
1 | pill | 1 | capsule | Nature Made MultiVitamin | $0.08 | Amazon |
4 | g | Sea Salt | $0.00 | Local | ||
30 | ml | Extra Virgin Olive Oil | $0.35 | Amazon | ||
Amounts for: Total Daily Cost: | $5.29 | Add Ingredients to Amazon Cart |