| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 250 | g | Organic Blue (Purple) Corn Masa Flour | $1.32 | Amazon | ||
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 4 | g | Sea Salt | $0.01 | Amazon (S) | ||
| 3 | g | Potassium Citrate | $0.09 | Amazon | ||
| 0 | ml | Extra Virgin Olive Oil | $0.00 | Amazon | ||
| 19.5 | ml | MCT Oil | $0.37 | Amazon | ||
| 0 | pill | Now Foods Vitamin D-3 & K-2 | $0.00 | Amazon (S) | ||
| 14 | ml | Oil, safflower, salad or cooking, linoleic, (over 70%) | $0.00 | Amazon | ||
| 1 | pill | 1 | piece | Nature Made Multi For Him | $0.09 | Amazon |
| 90 | g | 2 | cups | Vanilla Rice Protein | $2.11 | Amazon |
| 90 | g | Soy protein isolate | $0.00 | |||
Amounts for: Total Daily Cost: | $5.37 | Add Ingredients to Amazon Cart | ||||